Spiritual Fruits or Just Nuts?

Posted by on Aug 29, 2010 in Emotions, Grief, Happiness, Loss and Letting Go, prayers, Spirituality | 1 comment

Today, like every other day, we wake up empty and frightened. Don’t open the door to the study and begin reading. Take down the dulcimer. There are a thousand ways to kneel and kiss the ground. Let the beauty we love be what we do.   ~~Rumi I love this picture, taken when the Christ the Redeemer statue was under construction.   One of the New Seven Wonders of the World, it was built in Rio di Janiero in the 1920’s and is huge, overlooking the whole city.  It captures how I so often feel on the path and I look at it from time to time to remind me of what it symbolizes to me in my...

Read More

The Practice of Loving-Kindness

Posted by on Aug 2, 2010 in prayers, Spirituality | 1 comment

A few people have asked me lately about metta, also known in some circles as maitri.   Metta is a practice of loving kindness toward self and others.  There are volumes written about metta, it is a basic Buddhist practice in all traditions.  Pema Chodron is a well known teacher of this practice and has written many books on the subject. The basic practice is to first practice loving kindness toward the self, to truly make friends with yourself.   When you find peace within, you can more readily practice it toward others.  The Judeo-Christian version of this is “to love your neighbor as...

Read More
%d bloggers like this: