A Declaration of Self Care

Posted by on Jul 1, 2013 in Fear, Happiness, Healing, Loss and Letting Go, Peace, Spirituality | 1 comment

Hello all!  This is a wonderful post originally from Mara Glatzel.     I love this, I preach this, I believe this and I wanted to pass it along.  Allow yourself to work with yourself today, and be gentle with you.  We are all we have, sweet friends, and we are enough.  You are enough.   There is enough today…enough time, enough money, enough love, enough breath.  So for just a second, relax your shoulders.  Take a deep breath and allow that Calm Voice to whisper encouragement in your ears.   There is only now, so deepen into the moment and allow yourself to Be Here Now.  You are worth...

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I’m Actually Not That Busy, Either

Posted by on May 6, 2013 in Emotions, Fear, Happiness, Healing, Peace, ponderings, Spirituality | 3 comments

  Hello all! I saw this post and wanted to share it.   I’m coming off a several day silent retreat and this was a perfect reminder as I do re-entry. This is a a total cut and paste, I have added nothing to it.  The original post from SuperHero Life, by Andrea Scher, can be found  here.     Enjoy 🙂     This is my new mantra: I’m actually not that busy.   It doesn’t sound spiritual or like something you heard at your yoga class. It might not even feel true the first few times you say it!  But it’s changing my life.   My aha moment came when I saw this graphic...

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You are not broken. You are more ready than you think.

Posted by on Apr 2, 2013 in Cool Art, Emotions, Fear, Happiness, Healing, Peace, ponderings, Spirituality, Spirituality or Religion | 1 comment

Hello all.  This is a straight cut/paste from Mara Glatzel’s blog, and we thank her profusely for posting it.  So, if you had the world’s undivided attention for 10 seconds, what would you say? Without further ado, here is her beautiful post, the main site can be found here.  You Are Not Broken. You Are More Ready Than You Think. On Thursday, I came across a prompt from Erika Lyremark from The Daily Whip that said: If you had the world’s undivided attention for 10 seconds, what would you say?  My fingers started to itch and I clung to a voice that begged: your truth. 10 seconds....

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Love is all there is…

Posted by on Sep 9, 2011 in Grief, Healing, ponderings, Spirituality or Religion, Thought or Quote O' the Day | 0 comments

Someone sent this to me this a while back and I loved it, so I thought I’d pass it along.  As I recall, Marlene Soul of the Sohl Connection in KC sent this.  It’s a nice reminder today. Peace 🙂   To resist change is futile – it just causes more heartache.  Embrace  what you have, leave the rest and move on. Love is all there is. The only way to deal with reality is to face it. The only way to face reality is to accept it. The only way to accept reality is to embrace it. Then you can let it go. POWER emerges when it’s not constrained by the past. GRAB your POWER...

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Spiritual Fruits or Just Nuts link

Posted by on Aug 29, 2010 in Events and Education, Grief, Healing, Spirituality or Religion | 0 comments

Hello all! I’ve had several requests lately to publish a few of the questions I usually ask Blessings Coaching clients.  I did a larger post on this today in the Spirituality Blog so feel free to check that out! Here is a sample of the Questions, but you can read more on the full post at the Spirituality blog. Humans get angry or upset about a variety of things. What is upsetting to me may not be upsetting to you. What’s important to your spouse, boss, friends or family may not be important to you, or the other way around.  Hurt feelings and reactions often result from unmet...

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