hands with butterfly

Are you in a golden cage of your own making, stuck in a job or relationship you know needs to change, but you don’t know how to let go? Are you always in a financial and emotional rut, yearning for more, but afraid to go for it?

Are you a martyr, afraid to say no to “them,” afraid to say yes to you? Do you spend way too much time trying to be perfect, always obsessing about how to be “good,” trying please everyone else and resenting it?

Your time and life force are way too valuable to spend wasting on people who can’t accept how awesome you are, who are afraid of your Light. If you’ve found us, you know it’s time love yourself in spite of their inadequacies, because I promise: their inability to love you is about them, not you. It’s time to let them feel the weight of your greatness, of who you really are, and deal with it. It’s easy to feel unlovable when people can’t care for you or connect with you in the way you need. But their lack of capacity isn’t a reflection of your worth or intrinsic value. Are you ready to own how amazing you really are?

You don’t have to be a prisoner of your past or your personal history, you can instead be an architect of your future happiness. It’s hard to do that sometimes. We get it, we really do. But sometimes you have to ask yourself if you want the pain of staying where you are, or the pain of growth. For the record, growth is optional, and not everyone chooses it. Know that sometimes it feels like we are lost in our pain, but that same pain eventually becomes its own medicine, its own cure. Those lonely hours are not spent in vain, they somehow strengthen your wings so that when the light comes again, you will have the courage to fly.

You have this one life. How do you want to spend it? Running after people who can’t see how amazing you are? Trying another diet? Hating yourself? Apologizing or regretting? Forget it. Be brave, like you know you are under all that fear and pain. Believe in yourself. Trust your love. Do what feels right, what feeds your soul. Make yourself proud. Go for it. You can do it. You were wild and hopeful once. Don’t let them tame that out of you. We can help you with all of that, if you are really ready. If you are looking for some really good coaching, from people who really get it, we might be a good fit for you.

Time for Full Disclosure: Mindfulness based approaches to life and wellness are more than buzz words for us, they are a way of life. We’ll give you a way to see yourself and your world with compassion, awareness and a sense of humor. So if you are looking for an “in your face” type of Coach, we will probably not be a good fit for your needs. But if you are looking for someone to help you learn to be kind and gentle with yourself and others, or someone who will be a guide and witness to your process of growth and change, this type of coaching can help you be the person you want to be. A true encounter with your Core Self can liberate something in you, a capacity for life and a resilience you didn’t even know you had.

This is not “regular” Life Coaching or therapy. We have been doing this for years, we know what works, and we don’t want to waste your time or money if you  just want to complain about your job or family, hoping “they” will change.  This work goes deep, we go to places you have never been before with other therapists, coaches, gurus or teachers. We rewire your brain with EMDR, and help clear away all the mental and emotional clutter you have been carrying around since childhood. As such, we only take clients who are willing to commit to at least 6 sessions or a full day retreat.

If you are ready to go deep and embrace the changes you know you really want, inquire about your complimentary 15-minute consultation through the contact form. We would love to companion you on your journey to wholeness and healing, as you learn to be brave and chase your dreams, trust your love and enjoy your life.

When you are ready, so are we. The journey begins here.

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