Posted by on Jul 9, 2014 in Uncategorized | Comments Off on Take a Deep Breath

Fear doesn’t frighten me as much as it used to. I know it’s from clinging and I know it will pass. I can tell myself, “I’m frightened now because even though I know what’s true, I have forgotten it right now. I know the possibility of remembering exists.”  That possibility, that conviction, gives me a lot of hope in the middle of the biggest fright.

– Sylvia Boorstein

 

Hello all!   For whatever reason, I have had a great many calls and emails from people experiencing tremendous fear and anxiety today.  Maybe it’s solar flares or war, maybe it’s the heat and humidity, maybe it’s the turn of the moon or the clouds in the sky.  Or maybe, it is just because we are all human and sometimes we experience fear and anxiety.  So, if today you are having a blast of fear, perhaps just a gentle reminder…take a deep breath.  Remember who you are, that you are loved and that it’s all going to be ok.  Remember that you are the sky, the rest of that stuff is just the weather.

Whatever may be scaring you today, may you remember that you came from Love, you are Love, and to Love you shall return.  Remember that others experience the same thing and that we are all sending you Big Light and hope.  Hang in there, you are no doubt smarter and more capable than you may think, and no doubt you are doing a better job than you think you are.  Be kind and gentle with yourself and allow all that inner turbulence to be replaced with a sacred calm.  Gentle back into your true self.

It’s all going to be ok.  Breathe.  You are safe and all is well.

Have a good day 🙂

Peace

 

credits:   This cool picture came from the fine folks at Search Quotes, be sure to check them out for more great pics and quotes.  

 

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